Showing posts with label One Little Word. Show all posts
Showing posts with label One Little Word. Show all posts

January 04, 2011

Shoot for the Moon You Might Just Land Among the Stars~~~

As you might be aware... my word for the year is "FIT" So far so good. On NYs weekend the girls and I decided to make vision boards (also called Treasure Maps, Visual Explorer or Creativity Collages?) in place of making "resolutions".  We all know that resolutions fall by the wayside and never get kept anywayzzzzzzzzz. It was a lot of fun, easy and we hope it to be inspirational in the coming year.  You will notice on mine that I used the word "FIT" quite a few times as a reminder of what my focus should be on this year.

The idea is to surround yourself with images of who you want to become (me, fit), what you want to have, where you want to live or vacation etc.  It can be approached with knowing what you already want, a theme or opening and allowing.  I think we approached it with a combination of those ideas but more so just opening and allowing.  A lot of times I used pictures that had the "feel" of what I would like to become, do or have.

So with clear hearts and minds, some yummo hot holiday drinks and inspirational music we approached it with just a few thoughts in mind. Focusing on:
  1. Ask yourself...what do you really really really want? (yes, more of that please)
  2. Don't worry about the "why or how"
We went through magazines and images that we had saved over the years and tried to tear out those images that brought great joy and delighted us.  Like I said not worrying about the why or how.  Just smiles and having fun.  Open to whatever spoke to us.  Ohmmmmm. Breathe. ,)

Ok that's a little hippy-dippy

I had been unknowingly gathering photos for this purpose because I had been working on an "Illustrated Discovery Journal" <----click for the past couple of years. Which is still in progress not done. But I was able to grab some pictures already cut out from magazines for this journal to use on my vision board. As a result my vision board came together quickly. 

As I go through the year I will keep in mind what is it telling me about me?  The answers will unfold and we hope that our vision boards will be powerful guides for us as we go through the year.

My vision board is propped up on my dresser where I can see it daily. 

On top of dresser (my daughter added the candle to wake me up one morning) She's such a little spa-fairy

In addition, I took a picture of it and have "set it" as my computer desktop both at home and work (this is pretty cool) having it ever present in front of me.

As I added images I found it cool that the pictures all found their "place" on the board fitting just right in most cases.  As my board developed I noticed sections forming.  Predominantly... health, fitness, home, financial freedom, inspiration, faith and R&R.

I also used a lot of favorite sayings as reminders.  Some of my favorites... "You will never find time for anything you must make time", The picture of the eagle with the word "intention",  Set your goals high and don't stop until you get there, the word "gratitude" / "faith"...  The words "effortless" and "deliberateness" found themselves on top of each other (see the upper left corner) when put together effortless deliberateness.  That sounds really powerful to me to go forward in a deliberate manner yet make it effortless.  There's another reference again on my board to my path being straightened??

Must be kind of crooky overhere in prissyland.

My daughter also said that answering this question... (in reference to your one word) Does this choice (fill in the blank) agree with my word for the year?  So I added that sentence to my board in the "FIT" section of the board as a reminder to ask myself that when I go forward in my day or when I get ready to eat that cookie or say no to exercise.  Get it?  Let me see does eating this cookie agree with my word for the year?  um.... NO... um that depends.  Ok come back to me.  I also added the words delight and fun because I need to have more of that.  I don't really know how to have fun in an exciting sort of way so I guiltily made myself into add those words. 

IRONICALLY while I had pictures cut out sitting on the table in a stack of other pictures all ready... my dream "crafty space" somehow didn't make it on the board so I intend to make a second board to fit the pictures that inadvertently were missed (there were a couple of other ones too).  EEK.

Vision board 2011

Don't laugh....

ok so this is the longest post EVER.... whew! I tarred, I gotta go get a cookie

~out

January 01, 2011

Word

EDITED TO ADD:   bumping up

Original Post Date:  Saturday, January 01, 2011
I've had several words in contention for the "One Little Word" for this year.  As I thought about which one to choose, I chose the one that caught my attention.  I decided that this MUST be the word.

First, here's a peek at some of the contenders...


  • Light (Remembering God's light in my life, seeing the light, becoming lighter ,))
  • Faith (Always good to stay focused "In God We Trust")
  • Grace (God's Grace is ever present)
  • Present (Live in the moment, yesterday is gone and we aren't promised tomorrow)
  • Abundance
  • Joy (goes with fun, and happiness)
  • Fun (goes with joy and happiness, try and have more)
  • Happiness (goes with joy and fun)
  • Fit (the Winner)
  • Energetic (kind of goes with fit)
Last year my word was "Encourage".  I settled on that word because I felt it was a year that a lot of people could use more encouragement including myself.

For several years in a row before that I repeated the word "Simplify" because I felt that I just hadn't master it.  I wanted to purged belongings and have a streamlined environment and at the end of each year I felt like I STILL had too much stuff.  So I rolled it over yearly until I felt that I had simplified things enough.  Although I am still not "there" 100%, it's a continuous improvement process and I can always simplify things more.  I feel like I made good enough progress to retire that word, for now (it was a favorite I can always bring it back).  Plus, I just thought a new word would be fun for a change. 


My word for 2011 is.... drum rolls.... FIT! I had several words in contention but kept coming back to this one so I finally decided upon this word.  FIT.  DO-BE-HAVE.

fit - adjective, fit·ter, fit·test, verb, fit·ted or fit, fit·ting, noun –adjective
Fit - 1.  in good physical condition; in good health


There is such a huge connection between happiness and good health. I don't take enough time to build a foundation of good health. Good health can be the launching pad for great things.  It is hard to stay on track and consistent with my goals (of any kind) when my body isn't up to the challenge. It is extremely important to make sure my body stays (in my case "gets") in great condition if I want to build greater happiness in my life. 

I will live with it, invite it into my life.  Let it speak to me and also follow its lead.  I will identify the major characteristics of its qualities.  I will focus on the qualities I would like to become.  I will use it as my lens to see the changes I need to make as well as determine whether or not change is actually happening.

Staying focused on my word will give me direction.  Besides FIT covers a couple of the other contenders too.  If I get FIT I will be lighter, have more joy, it could be fun which will bring greater sense of well-being and happiness and we all know with fitness comes more energy.  So it's a good word.  Here's to your (and my) health in 2011.

It is health that is the real wealth, not pieces of gold and silver.  ~Gandhi




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